Wednesday, November 19, 2014

Guacamole

Guacamole is a very popular Mexican Avocado dip. It's also known as Dip. There are many ways to make guacamole. Avocado makes the perfect Guacamole for any party. Guacamole is traditionally served with tortilla chips. Avocado is the main key ingredients to make Guacamole, and there are so many reason to love Avocado. Avocado is very healthy, and rich in monounsaturated fat (good fat) which can improve good cholesterol, reduce risk of heart disease. 
 
Ingredients:-

Avocados                             3 (Ripe & Fresh)
Lemon juice                        2tsp
Diced onion                       1/3cup
Tomatoes(Roma)               1/4cup
Jalapeno pepper               1 (finely chopped)
Cilantro                            half  of 1/3cup
Garlic (optional)             1tsp
Salt                                  to taste
Cumin Powder               1tsp


Instruction:-

Washed your Avocados under running water. Cut the Avocados in half and remove the seed.
Scoop out the inner flesh of the Avocado with a spoon, separating it from the outer skin.
 Mash the Avocado with the help of fork.
Gently stir 1tsp of lemon juice , this will help the guacamole to stay fresh.
Now add Onions, Tomatoes, Jalapeno and Cilantro.
Gently stir in 1tsp of lemon juice and salt. And sprinkle Cumin Powder on the top and again fold gently. 
Chill for 20 minutes in the refrigerator and then served chilled with some chips.






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